ADAMAS
Methodology

gROW YOURSELF
STEP ONE
gROW YOUR MIND
STEP TWO
gROW UNDER PRESSURE
STEP THREE

OUR
Goal

At Adamas, our goal is to help athletes, teams and organizations consistently perform to their potential. While anyone is capable of an outstanding one-off performance, consistent performance excellence only becomes possible when an individual’s holistic needs are met. At Adamas we ensure our clients’ have the tools they need to grow themselves, their mindset, and their ability to perform under pressure. 

True performance potential can only be realized once an athlete's basic needs are met. When we work with athletes or coaches we focus on their growth as people first, and then equip them with tools to grow their mind. Only then can we address how they perform under pressure and in competition."

Grow Yourself
Better humans make for better esports athletes. At the core of every esports athlete is a human being. At Adamas, we help fuel holistic personal growth by guiding individuals to become more competent, confident, healthier human beings, which sets the foundation for achieving their performance potential as esports athletes. 

Grow Your Mind
Train the mind as you would train the body.
Competing and performing at the highest level of esports competition requires more than just quick reactions and mechanical skill. Elite mental performance is only achieved through training, and Adamas facilitates the development of mental skills by utilizing practical training tools that will help grow your mind in order to perform when it matters.

Grow Under Pressure
Growth occurs when we effectively/smartly/intelligently push our boundaries and step outside of our comfort zone. The current esports environment often consists of training within our comfort zone and competing outside of our comfort zone. At Adamas, we help teams and individuals optimize their training environments in order to create enough pressure for growth to occur, which in turn expands our comfort zone and allows us to perform under pressure when it matters most, on game day.

The
tactics


Performance Optimization

Mental skills training
Leadership training
In-event support
Periodization

Wellbeing Optimization

Sleep
Exercise
Nutrition
Balance

Environment Optimization

Aligning on team culture
Training & supporting coaches
Establishing communication channels

MARGINAL
GAINS

Adamas believes in the concept of marginal gains for esports athletes: the idea that a 1% improvement in every little thing you do results in massive performance upgrades.

We know there are maximal gains to be had by the majority of esports athletes, achievable through optimizing fundamental aspects of their gaming, health, lifestyle, and psychology.

Each facet is vital to our mental and physical performance. High-performing esports athletes who embrace this holistic performance model will build a rock-solid foundation, combining skills and practices to help them excel in their training and perform when it matters.

The
Services


In-Competition

Mental Skills Training
Communication + Team Dynamics
Coaching + Leadership Development
Culture of Excellence

Organizational Services

Player Health Assessment
Exercise Programming
Nutrition Programming
Sleep Optimization
Mental Wellness

Athlete + Coach Services

Cognitive Load Management
Travel + Competition Optimization

CONTACT

Let's Talk.

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