Gaming is the foundation and most fundamental element of esports performance. At Adamas, we use evidence-based research to uncover the best practices for developing training regimens that help players and teams yield the best results. These results include improving skill development, achieving peak performance before competitions, and reducing risks of overtraining that contribute to common problems like injury and burnout.

We use performance psychology to help players and teams improve their mental game. This includes developing mental skills like goal setting, communication, team dynamics, motivation, managing pressure and performance anxiety, regulating emotions, and much more to build a winning mindset and healthy culture.

Lifestyle consists of essential out of game activities like movement, nutrition, and sleep. Each is extremely vital to your mental and physical performance. Without focusing on these essential lifestyle factors, you’re putting yourself at a significant disadvantage in training and at competitions. Our tools and services will help you optimize your movement, nutrition, and sleep so you can reach your goals and reap the performance and longevity benefits.

Esports is demanding on a player’s mind and body. When your mental and physical health suffers it can impact your gaming performance and quality of life. We use leading injury prevention techniques for esports athletes and have access to some of the top practitioners in the world to keep you in the game.