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PERFORM WHEN
IT MATTERS

CONTACT US
How to deal with in-game stress while gaming
One of the most frustrating things as a gamer is when you become tilted! However, there are some easy tips to follow in order to help you avoid it.
by
Mollie Drew
Sep 1, 2021
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The importance of hydration for gaming performance
Hydration is one of the most overlooked areas for performance optimisation as a gamer. Its effect on cognition is far great that you may think.
by
Jamie Kiff
Feb 18, 2020
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Ergonomics - How to sit correctly whilst gaming
As a gamer, sitting is one of the things you're going to do all the time. Making sure you sit correctly helps with long term injury prevention.
by
Jamie Kiff
Apr 16, 2020
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Energy drinks - Do they improve gaming performance?
Energy drinks often get a bad press. However, if used correctly, they can be very useful for performance optimisation.
by
Jamie Kiff
Feb 27, 2020
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The importance of nutrition for esports athletes
What, when and how much you eat will play a pivotal role in your gaming performance.
by
Vlad Sabou
Feb 11, 2020
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The impacts of sleep on gaming performance
“Sleep while your dead” is a common phrase we’ve all heard. However, for gamers we like to think of it as “sleep, or you’ll be dead”. Its that simple.
by
Barry Bridges
Jan 8, 2020
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How to avoid esports related injuries
The repetitive nature of esports predisposes gamers to strain or stress injuries just like athletes in traditional sports
by
Jamie Kiff
Jun 10, 2021
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Caffeine - A good way for gamers to improve their performance
Caffeine is a good way to improve performance. Use it well and you’ll reap the rewards.
by
Jamie Kiff
Oct 30, 2021
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Top 3 tips to improve your sleep quality
Here are three other ways to get better sleep which aren't talked about. Chronotypes, Sunlight And Technology.
by
Barry Bridges
Sep 24, 2021
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Parenting an Esports Hopeful
Parenting a child with career potential is a challenge. How do you know how good they can be? and how do you best support them? We take you through the story of parenting an esports hopeful with tips to help parents in their child's journey.
by
Andy Robertson
Oct 21, 2021
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Leading Esports Performance Startup, Adamas Advances Technology Capabilities and Expands Global Reach with Acquisition of European Competitor, Gscience
Adamas, gaming’s premier esports performance startup, today announced the acquisition of its European competitor, Gscience. Adamas will welcome Gscience leadership, onboard multiple specialist coaches, and transition current clients to the startup’s already stellar roster of premier gaming organizations. Adamas will also acquire Gscience’s entire tech stack and mobile application that will bring the company’s elite, out-of-game performance training to amateur and professional gamers via a monthly subscription service. Adamas will apply Gscience’s European reach and regional expertise to expand aggressively into the burgeoning market.
by
Gabriel del Rio
Jun 22, 2022
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Esports Juggernaut TSM FTX Sets Industry Bar With Athlete-First Initiative
Adamas is partnering with longtime esports industry-leaders TSM FTX to push the limits of their performance even higher.‍ Learn more about our partnership here!
by
Jared Bakonyi
May 3, 2022
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BECOME YOUR OWN PERFORMANCE COACH
Do you have what it takes to drive your own performance? Let's dive into the importance of positive self-talk and self-regulation.
by
Jared Bakonyi
Feb 10, 2022
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4 Toxic Gaming Habits to Leave in 2021
I've put together a shortlist of 4 common gaming habits & behaviours that negatively affect your performance (and wellness). Are YOU guilty of any of them?
by
Jared Bakonyi
Jan 13, 2021
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Top 10 useful sleep tools
For a much needed good night's rest... take a look at some products and services that Adamas recommends to help you get the sleep you need!
by
Jared Bakonyi
Mar 31, 2021
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Health & wellness: Darshan's improvement strategy
We had the opportunity to chat with Darshan directly and ask him how he stays on top of his practice and improvement methodology, and how things have changed since the beginning of the pandemic. Darshan spoke in great lengths to the importance of physical and mental wellness in his own performance, and the steps he takes to maintain such wellness on a day-to-day basis.
by
Jared Bakonyi
Feb 14, 2021
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Adamas Esports announced as the Houston Outlaws' official performance partner
In 2021 Adamas teamed up with the OWL's Houston Outlaws for a performance partnership. Read more about it here!
by
Jared Bakonyi
Nov 11, 2021
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INTZ + ADAMAS ESPORTS CLOSE INTERNATIONAL ESPORTS PERFORMANCE PARTNERSHIP
Learn more about INTZ & Adamas' 2021 international performance partnership!
by
Jared Bakonyi
Nov 2, 2021
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esports performance: a pro coach's advice
Adamas sits down with previous Evil Geniuses Head Coach Tim "Timkiro" Cho to discuss everything esports performance. Let's find out how to level up our game together--both in and out of the game.
by
Jared Bakonyi
Nov 4, 2021
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21 MENTAL HEALTH TIPS FOR GAMERS
We've compiled the hottest COVID-relevant mental health tips from a wide variety of esports industry leaders and practitioners.
by
Caleb Cousens
Nov 18, 2021
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WHO ARE
YOU?


ESPORTS Organization

We fuel the peak performance of world class gaming organizations through leadership training, culture development workshops and live-event performance support.


ESPORTS Coach

We empower coaches to lead their teams to optimal performance through ongoing mentorship with our coaching and leadership experts and a growing suite of tools and resources.


ESPORTS ATHLETE

We develop skills and habits that increase an athlete's performance and longevity through group workshops and 1:1 athlete development sessions with our performance coaches.

OUR
SERVICES

Adamas can provide your athletes with a suite of services to help them perform when it matters. We customize our services and program for every client individually to help them achieve their goals. Explore what we can do in the areas of performance psychology, health + lifestyle, and gaming performance.

Mental Skills Training
Communication + Team Dynamics
Coaching + Leadership Development
Culture of Excellence
Player Health Assessment
Exercise Programming
Nutrition Programming
Sleep Optimization
Mental Wellness
Cognitive Load Management
Travel + Competition Optimization
Adrian "fata" trinks
tundra esports

Our
Methodology

At Adamas, our goal is to help athletes, teams and organizations consistently perform to their potential. While anyone is capable of having a one-off performance of a lifetime, consistent performance excellence is only possible when an individual’s needs are met in a holistic manner. This is why at Adamas, we look to ensure our clients’ have the tools they need to grow themselves, grow their mindset, and grow under pressure.

A pyramid diagram showing the three layers to Adamas' coaching approach. Grow yourself, grow your mind, and finally, grow under pressure.

OUR
TEAM

Adamas can provide your athletes with a suite of services to help them perform when it matters. We customize our services and program for every client individually to help them achieve their goals. Explore what we can do in the areas of performance psychology, health + lifestyle, and gaming performance.

CALEB COUSENS
CHIEF EXECUTIVE OFFICER
MATT FISHER
PERFORMANCE DIRECTOR
RYAN FITZPATRICK
CHIEF STRATEGY OFFICER
JERRAD GUENTHER
PERFORMANCE COACH
NINA ZWEIFEL
Performance Coach
DR RICK CELEBRINI
PERFORMANCE ADVISOR, PHYSIOTHERAPIST

CONTACT

Let's Talk.

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